Remo Degano 30:00 BikeErg
15,735m
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
150
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 65 |
| Revolution Count | 1962 |
| Power/kg | 2.93 |
| Drag Factor | 175 |
May 12, 2019 20:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,735m | 1:54.3 | 234 | 1104 | 65 | 150 |
| 6:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 64 | 151 |
| 12:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 66 | 150 |
| 18:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 65 | 150 |
| 24:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 65 | 152 |
| 30:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 67 | 151 |
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Workout Graph
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