Remo Degano 1:30:00 BikeErg
46,523m
Meters
1:30:00.0
Time
1:56.0
Pace
1604
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 66 |
| Revolution Count | 5978 |
| Power/kg | 2.8 |
| Drag Factor | 166 |
May 13, 2019 20:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 46,523m | 1:56.0 | 224 | 1070 | 66 | 152 |
| 10:00.0 | 4,780m | 2:05.5 | 177 | 909 | 81 | 131 |
| 20:00.0 | 5,252m | 1:54.2 | 235 | 1107 | 65 | 143 |
| 30:00.0 | 5,214m | 1:55.0 | 230 | 1090 | 65 | 147 |
| 40:00.0 | 5,245m | 1:54.3 | 234 | 1104 | 65 | 157 |
| 50:00.0 | 5,253m | 1:54.2 | 235 | 1108 | 65 | 159 |
| 1:00:00.0 | 5,248m | 1:54.3 | 234 | 1106 | 65 | 157 |
| 1:10:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 62 | 147 |
| 1:20:00.0 | 5,127m | 1:57.0 | 218 | 1051 | 63 | 156 |
| 1:30:00.0 | 5,353m | 1:52.0 | 249 | 1155 | 66 | 171 |
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Workout Graph
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