Remo Degano 12000m row
12,000m
Meters
49:09.0
Time
2:02.8
Pace
775
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 173 |
May 18, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.0 | 12,000m | 2:02.8 | 189 | 949 | 20 | 146 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 20 | 135 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 20 | 141 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 20 | 145 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 21 | 147 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 21 | 157 |
| 8:09.8 | 12,000m | 2:02.4 | 191 | 956 | 21 | 156 |
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Workout Graph
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