Remo Degano 45:00 row
11,076m
Meters
45:00.0
Time
2:01.8
Pace
722
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 173 |
May 30, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,076m | 2:01.8 | 193 | 965 | 20 | 147 |
| 9:00.0 | 2,207m | 2:02.3 | 191 | 957 | 20 | 142 |
| 18:00.0 | 2,211m | 2:02.1 | 192 | 961 | 20 | 146 |
| 27:00.0 | 2,216m | 2:01.8 | 194 | 965 | 20 | 146 |
| 36:00.0 | 2,217m | 2:01.7 | 194 | 966 | 20 | 152 |
| 45:00.0 | 2,225m | 2:01.3 | 196 | 974 | 20 | 152 |
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Workout Graph
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