Remo Degano 1:00:00 row
14,515m
Meters
1:00:00.0
Time
2:04.0
Pace
929
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 167 |
July 11, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,515m | 2:04.0 | 184 | 931 | 20 | 158 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 | 147 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 20 | 155 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 | 158 |
| 40:00.0 | 2,409m | 2:04.5 | 181 | 923 | 21 | 161 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 21 | 164 |
| 1:00:00.0 | 2,423m | 2:03.8 | 184 | 934 | 21 | 164 |
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Workout Graph
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Dragfactor 170