Remo Degano 45:00 row
11,030m
Meters
45:00.0
Time
2:02.3
Pace
715
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 150 |
August 19, 2019 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,030m | 2:02.3 | 191 | 956 | 20 | 142 |
| 9:00.0 | 2,197m | 2:02.8 | 189 | 948 | 20 | 131 |
| 18:00.0 | 2,216m | 2:01.8 | 194 | 965 | 20 | 144 |
| 27:00.0 | 2,205m | 2:02.4 | 191 | 956 | 21 | 142 |
| 36:00.0 | 2,199m | 2:02.7 | 189 | 950 | 21 | 146 |
| 45:00.0 | 2,213m | 2:02.0 | 193 | 963 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.