Remo Degano 10000m row
10,000m
Meters
39:09.8
Time
1:57.4
Pace
679
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 125 |
August 28, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.8 | 10,000m | 1:57.4 | 216 | 1042 | 23 | 154 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 25 | 155 |
| 7:39.0 | 4,000m | 1:54.7 | 232 | 1097 | 25 | 156 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 24 | 145 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 22 | 152 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 23 | 163 |
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Workout Graph
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