Remo Degano 20:21 row
5,010m
Meters
20:21.3
Time
2:01.8
Pace
326
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 128 |
September 25, 2019 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,010m | 2:01.8 | 193 | 965 | 20 | 142 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 142 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 148 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 141 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 140 |
| 20:21.3 | 77m | 2:18.3 | 132 | 755 | 15 | 141 |
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Workout Graph
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