Remo Degano 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 156 |
January 10, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 22 | 140 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 | 131 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 139 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 | 141 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 | 139 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.