Remo Degano v1000m/3:00r...1 row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
66
Calories
139
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 6:58.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 127 |
January 26, 2020 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 23 | 139 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 23 | 139 | |
| r: 3:00 | 17m | ||||||
| r17m |
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Workout Graph
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