Remo Degano 1:00:00 row
14,520
Meters
1:00:00.0
Time
2:03.9
Pace
929
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 132 |
February 01, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,520 | 2:03.9 | 184 | 932 | 929 | 20 | 150 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 153 | 20 | 140 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 927 | 154 | 20 | 146 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 915 | 152 | 20 | 153 |
| 40:00.0 | 2,417 | 2:04.1 | 183 | 929 | 154 | 20 | 154 |
| 50:00.0 | 2,437 | 2:03.1 | 188 | 945 | 157 | 21 | 156 |
| 1:00:00.0 | 2,451 | 2:02.3 | 191 | 956 | 159 | 20 | 156 |
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Workout Graph
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