Remo Degano 30:00 BikeErg
13,349m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 79 |
| Revolution Count | 2379 |
| Power/kg | 1.79 |
| Drag Factor | 59 |
February 02, 2020 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,349m | 2:14.8 | 143 | 791 | 79 | 131 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 79 | 136 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 79 | 134 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 79 | 132 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 79 | 131 |
| 25:00.0 | 2,235m | 2:14.2 | 145 | 798 | 80 | 127 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 80 | 131 |
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Workout Graph
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