Remo Degano 46:16 row
11,061m
Meters
46:16.5
Time
2:05.5
Pace
699
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 158 |
April 12, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.5 | 11,061m | 2:05.5 | 177 | 909 | 18 | 142 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 18 | 132 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 18 | 143 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 18 | 142 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 18 | 146 |
| 46:16.5 | 1,493m | 2:06.0 | 175 | 900 | 18 | 150 |
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Workout Graph
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