Remo Degano 15000m row
15,000m
Meters
1:02:23.2
Time
2:04.7
Pace
954
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 156 |
April 27, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.2 | 15,000m | 2:04.7 | 180 | 920 | 18 | 144 |
| 12:26.8 | 3,000m | 2:04.4 | 182 | 924 | 18 | 138 |
| 12:26.7 | 6,000m | 2:04.4 | 182 | 924 | 18 | 144 |
| 12:29.5 | 9,000m | 2:04.9 | 180 | 917 | 18 | 143 |
| 12:34.4 | 12,000m | 2:05.7 | 176 | 906 | 18 | 143 |
| 12:25.8 | 15,000m | 2:04.3 | 182 | 927 | 18 | 153 |
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Workout Graph
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