Remo Degano 40:29 BikeErg
21,075m
Meters
40:29.3
Time
1:55.2
Pace
730
Calories
140
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 70 |
| Revolution Count | 2840 |
| Power/kg | 2.86 |
| Drag Factor | 135 |
May 11, 2020 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:29.3 | 21,075m | 1:55.2 | 229 | 1086 | 70 | 140 |
| 5:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 70 | 138 |
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 70 | 138 |
| 15:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 70 | 140 |
| 20:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 69 | 138 |
| 25:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 69 | 140 |
| 30:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 69 | 139 |
| 35:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 66 | 142 |
| 40:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 79 | 147 |
| 40:29.3 | 186m | 2:37.5 | 90 | 608 | 59 | 143 |
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Workout Graph
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