Remo Degano 1149m row
1,149m
Meters
9:24.0
Time
4:05.4
Pace
75
Calories
142
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 133 |
August 02, 2020 19:38:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.0 | 1,149m | 4:05.4 | 24 | 381 | 19 | 142 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 | 143 |
| 0:37.4 | 1,149m | 2:05.5 | 177 | 909 | 19 | 142 |
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