Remo Degano 5000m row
5,000m
Meters
18:52.3
Time
1:53.2
Pace
353
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 125 |
November 01, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.3 | 5,000m | 1:53.2 | 241 | 1129 | 26 | 153 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | 149 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 26 | 150 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 26 | 155 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 26 | 156 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 26 | 159 |
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Workout Graph
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