Remo Degano 1:20:03 BikeErg
40,146m
Meters
1:20:03.8
Time
1:59.6
Pace
1329
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 6016 |
| Power/kg | 2.55 |
| Drag Factor | 101 |
November 22, 2020 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:03.8 | 40,146m | 1:59.6 | 204 | 1003 | 74 | 132 |
| 5:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 75 | 128 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 75 | 130 |
| 15:00.0 | 2,493m | 2:00.3 | 201 | 991 | 75 | 131 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 75 | 131 |
| 25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 75 | 135 |
| 30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 75 | 132 |
| 35:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 75 | 130 |
| 40:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 75 | 135 |
| 45:00.0 | 2,503m | 1:59.8 | 203 | 999 | 75 | 135 |
| 50:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 75 | 133 |
| 55:00.0 | 2,495m | 2:00.2 | 201 | 992 | 75 | 131 |
| 1:00:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 75 | 126 |
| 1:05:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 75 | 134 |
| 1:10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 75 | 135 |
| 1:15:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 75 | 130 |
| 1:20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 75 | 135 |
| 1:20:03.8 | 19m | 3:20.0 | 44 | 450 | 65 | 135 |
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Workout Graph
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