Remo Degano 30:02 BikeErg
14,967m
Meters
30:02.8
Time
2:00.4
Pace
492
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 2.5 |
| Drag Factor | 106 |
December 20, 2020 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.8 | 14,967m | 2:00.4 | 200 | 989 | 73 | 136 |
| 5:00.0 | 2,463m | 2:01.8 | 194 | 966 | 73 | 136 |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 72 | 143 |
| 15:00.0 | 2,452m | 2:02.3 | 191 | 957 | 72 | 128 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 74 | 134 |
| 25:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 74 | 141 |
| 30:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 76 | 138 |
| 30:02.8 | 11m | 4:14.5 | 21 | 373 | 66 | 138 |
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Workout Graph
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