Remo Degano 1:00:09 BikeErg
31,550m
Meters
1:00:09.0
Time
1:54.3
Pace
1101
Calories
143
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 79 |
| Revolution Count | 4753 |
| Power/kg | 2.93 |
| Drag Factor | 99 |
December 23, 2020 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 31,550m | 1:54.3 | 234 | 1104 | 79 | 143 |
| 5:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 78 | 139 |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 79 | 135 |
| 15:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 80 | 139 |
| 20:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 79 | 135 |
| 25:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 79 | 141 |
| 30:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 79 | 142 |
| 35:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 79 | 147 |
| 40:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 79 | 146 |
| 45:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 79 | 151 |
| 50:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 79 | 148 |
| 55:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 79 | 143 |
| 1:00:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 79 | 151 |
| 1:00:09.0 | 77m | 1:56.8 | 219 | 1054 | 80 | 149 |
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Workout Graph
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