Remo Degano 1:10:03 BikeErg
35,173m
Meters
1:10:03.3
Time
1:59.5
Pace
1168
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 5252 |
| Power/kg | 2.56 |
| Drag Factor | 102 |
December 29, 2020 20:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:03.3 | 35,173m | 1:59.5 | 205 | 1005 | 75 | 129 |
| 5:00.0 | 2,477m | 2:01.1 | 197 | 978 | 74 | 117 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 75 | 119 |
| 15:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 75 | 124 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 75 | 138 |
| 25:00.0 | 2,501m | 1:59.9 | 203 | 997 | 75 | 126 |
| 30:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 75 | 125 |
| 35:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 75 | 125 |
| 40:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 75 | 127 |
| 45:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 75 | 135 |
| 50:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 75 | 128 |
| 55:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 75 | 135 |
| 1:00:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 76 | 140 |
| 1:05:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 76 | 143 |
| 1:10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 75 | 131 |
| 1:10:03.3 | 10m | 5:30.0 | 10 | 333 | 93 | 131 |
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Workout Graph
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