Remo Degano 30:01 BikeErg
15,611m
Meters
30:01.3
Time
1:55.3
Pace
540
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 2.85 |
| Drag Factor | 162 |
January 07, 2021 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.3 | 15,611m | 1:55.3 | 228 | 1084 | 66 | 137 |
| 5:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 66 | 135 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 66 | 138 |
| 15:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 67 | 137 |
| 20:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 66 | 136 |
| 25:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 67 | 136 |
| 30:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 67 | 140 |
| 30:01.3 | 12m | 1:48.3 | 275 | 1247 | 94 | 140 |
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Workout Graph
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