Remo Degano 45:56 BikeErg
23,895m
Meters
45:56.2
Time
1:55.3
Pace
827
Calories
136
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 80 |
| Revolution Count | 3708 |
| Power/kg | 2.85 |
| Drag Factor | 91 |
January 17, 2021 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:56.2 | 23,895m | 1:55.3 | 228 | 1084 | 80 | 136 |
| 5:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 78 | 124 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 79 | 131 |
| 15:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 78 | 124 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 78 | 129 |
| 25:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 80 | 139 |
| 30:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 82 | 144 |
| 35:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 84 | 150 |
| 40:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 86 | 154 |
| 45:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 82 | 142 |
| 45:56.2 | 454m | 2:03.7 | 185 | 935 | 75 | 130 |
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Workout Graph
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