Remo Degano 40:00 BikeErg
22,211m
Meters
40:00.0
Time
1:48.0
Pace
834
Calories
157
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| RPM | 83 |
| Revolution Count | 3329 |
| Power/kg | 3.46 |
| Drag Factor | 102 |
January 31, 2021 20:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,211m | 1:48.0 | 277 | 1254 | 83 | 157 |
| 8:00.0 | 4,315m | 1:51.2 | 254 | 1175 | 81 | 149 |
| 16:00.0 | 4,480m | 1:47.1 | 285 | 1279 | 84 | 155 |
| 24:00.0 | 4,429m | 1:48.3 | 275 | 1246 | 83 | 152 |
| 32:00.0 | 4,460m | 1:47.6 | 281 | 1266 | 83 | 164 |
| 40:00.0 | 4,527m | 1:46.0 | 294 | 1310 | 85 | 168 |
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Workout Graph
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