Remo Degano 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
124
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 133 |
March 16, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 | 124 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 24 | 102 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 24 | 128 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 | 133 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 26 | 122 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 | 137 |
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Workout Graph
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