Remo Degano 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 161 |
May 02, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 20 | 151 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 | 140 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 | 148 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 20 | 152 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 157 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 20 | 159 |
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Workout Graph
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