Remo Degano 10000m row
10,000m
Meters
40:47.9
Time
2:02.3
Pace
648
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 156 |
May 09, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.9 | 10,000m | 2:02.3 | 191 | 956 | 20 | 149 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 20 | 138 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 20 | 143 |
| 8:11.5 | 6,000m | 2:02.8 | 189 | 949 | 21 | 153 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 21 | 153 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 21 | 158 |
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Workout Graph
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