Remo Degano 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
60
Calories
119
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 130 |
May 19, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 | 119 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 22 | 104 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 | 113 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 22 | 124 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 23 | 126 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 22 | 129 |
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Workout Graph
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