Remo Degano 30:01 BikeErg
16,203m
Meters
30:01.3
Time
1:51.1
Pace
588
Calories
160
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 76 |
| Revolution Count | 2296 |
| Power/kg | 3.19 |
| Drag Factor | 118 |
June 08, 2021 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.3 | 16,203m | 1:51.1 | 255 | 1176 | 76 | 160 |
| 5:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 75 | 144 |
| 10:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 76 | 151 |
| 15:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 76 | 158 |
| 20:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 76 | 161 |
| 25:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 77 | 165 |
| 30:00.0 | 2,818m | 1:46.4 | 290 | 1298 | 80 | 171 |
| 30:01.3 | 1m | 21:40.0 | 0 | 300 | 170 |
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Workout Graph
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