Remo Degano 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 128 |
June 12, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 982 | 65 | 22 | 128 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 22 | 107 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 23 | 127 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 23 | 132 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 23 | 138 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 23 | 137 |
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Workout Graph
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