Remo Degano 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 131 |
July 20, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 979 | 65 | 22 | 127 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 22 | 106 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 23 | 128 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 21 | 135 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 23 | 132 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 23 | 138 |
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Workout Graph
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