Remo Degano 30:00 BikeErg
15,223m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 2295 |
| Power/kg | 2.65 |
| Drag Factor | 98 |
August 27, 2021 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,223m | 1:58.2 | 212 | 1028 | 76 | 155 |
| 5:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 76 | 151 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 75 | 157 |
| 15:00.0 | 2,492m | 2:00.3 | 201 | 990 | 75 | 148 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 76 | 154 |
| 25:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 75 | 153 |
| 30:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 81 | 168 |
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Workout Graph
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