Remo Degano 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 129 |
July 30, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 65 | 21 | 129 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 13 | 21 | 107 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 21 | 129 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 22 | 135 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 13 | 21 | 137 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 13 | 23 | 141 |
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Workout Graph
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