Remo Degano 40000m BikeErg
40,000m
Meters
1:19:45.1
Time
1:59.6
Pace
1331
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 78 |
| Revolution Count | 6243 |
| Power/kg | 2.55 |
| Drag Factor | 89 |
September 15, 2021 21:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:45.1 | 40,000m | 1:59.6 | 204 | 1003 | 78 | 149 |
| 9:49.0 | 5,000m | 1:57.8 | 214 | 1036 | 79 | 146 |
| 9:53.0 | 10,000m | 1:58.6 | 210 | 1022 | 79 | 147 |
| 9:55.2 | 15,000m | 1:59.0 | 207 | 1014 | 79 | 148 |
| 10:00.0 | 20,000m | 2:00.0 | 203 | 997 | 78 | 145 |
| 10:02.4 | 25,000m | 2:00.4 | 200 | 988 | 78 | 151 |
| 10:02.5 | 30,000m | 2:00.5 | 200 | 988 | 78 | 154 |
| 10:02.9 | 35,000m | 2:00.5 | 200 | 987 | 78 | 152 |
| 10:00.1 | 40,000m | 2:00.0 | 202 | 996 | 78 | 150 |
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Workout Graph
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