Remo Degano 10000m row
10,000m
Meters
39:30.1
Time
1:58.5
Pace
671
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 129 |
October 31, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.1 | 10,000m | 1:58.5 | 210 | 1023 | 23 | 152 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 23 | 145 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 24 | 152 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 24 | 156 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 23 | 154 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 24 | 156 |
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Workout Graph
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