Remo Degano v0:30/r...1 SkiErg
149m
Meters
0:30.0
Time
1:40.6
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 149m |
| Overall Time | 0:30.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 54 |
| Stroke Count | 26 |
| Drag Factor | 99 |
December 05, 2021 11:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 54 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 54 | |
| r0m |
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Workout Graph
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