Remo Degano v0:30/1:03r...1 SkiErg
142m
Meters
0:30.0
Time
1:45.6
Pace
10
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:03.0 |
| Overall Distance | 159m |
| Overall Time | 1:33.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 50 |
| Stroke Count | 25 |
| Drag Factor | 95 |
December 18, 2021 10:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 50 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 50 | |
| r: 1:03 | 17m | |||||
| r17m |
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Workout Graph
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