Remo Degano 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
130
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 129 |
December 25, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 951 | 64 | 22 | 130 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 23 | 111 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 24 | 133 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 22 | 133 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 22 | 137 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 22 | 138 |
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Workout Graph
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