Remo Degano 10:00 BikeErg
5,055m
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 77 |
| Revolution Count | 774 |
| Power/kg | 2.61 |
| Drag Factor | 94 |
December 25, 2021 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 77 | 134 |
| 2:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 77 | 134 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 78 | 135 |
| 6:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 77 | 135 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 78 | 134 |
| 10:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 78 | 132 |
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Workout Graph
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