Remo Degano 10:00 BikeErg
5,203m
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 81 |
| Revolution Count | 798 |
| Power/kg | 2.85 |
| Drag Factor | 89 |
December 28, 2021 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,203m | 1:55.3 | 228 | 1085 | 81 |
| 2:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 80 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 80 |
| 6:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 82 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 81 |
| 10:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.