Remo Degano 10:00 BikeErg
5,325m
Meters
10:00.0
Time
1:52.6
Pace
189
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 83 |
| Revolution Count | 832 |
| Power/kg | 3.06 |
| Drag Factor | 89 |
December 28, 2021 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,325m | 1:52.6 | 245 | 1142 | 83 |
| 2:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 80 |
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 82 |
| 6:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 83 |
| 8:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 85 |
| 10:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 87 |
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Workout Graph
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