Remo Degano 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
463
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 133 |
April 08, 2022 09:19:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 22 | 133 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 134 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 129 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 133 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 135 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 136 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.