Remo Degano 10000m row
10,000m
Meters
41:14.3
Time
2:03.7
Pace
640
Calories
134
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 22 |
Stroke Count | 902 |
Drag Factor | 128 |
April 11, 2022 20:31:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:14.3 | 10,000m | 2:03.7 | 185 | 936 | 22 | 134 |
4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 22 | 126 |
4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 22 | 128 |
4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 22 | 129 |
4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 22 | 133 |
4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 22 | 132 |
4:07.4 | 6,000m | 2:03.7 | 185 | 936 | 22 | 137 |
4:07.6 | 7,000m | 2:03.8 | 184 | 934 | 22 | 139 |
4:07.5 | 8,000m | 2:03.7 | 185 | 935 | 22 | 139 |
4:07.5 | 9,000m | 2:03.7 | 185 | 935 | 22 | 141 |
4:06.4 | 10,000m | 2:03.2 | 187 | 944 | 22 | 141 |
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Workout Graph
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