Remo Degano 2x0:40/0:20r BikeErg
836m
Meters
1:20.0
Time
1:35.6
Pace
37
Calories
144
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 911m |
| Overall Time | 2:00.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| RPM | 97 |
| Revolution Count | 129 |
| Power/kg | 4.99 |
| Drag Factor | 90 |
May 03, 2022 20:55:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20.0 | 836m | 1:35.6 | 399 | 1674 | 97 | 144 |
| 0:40.0 | 414m | 1:36.6 | 388 | 1635 | 96 | 134 |
| 0:40.0 | 422m | 1:34.7 | 411 | 1714 | 98 | 154 |
| r75m |
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Workout Graph
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