Remo Degano 8x2:00/2:00r BikeErg

9,234m

Meters

14:59.5

Time

1:37.4

Pace

396

Calories

172

Heart Rate

Rest Distance481m
Rest Time16:00.0
Overall Distance9,715m
Overall Time30:59.5
Average Watts379
Calories Per Hour1603
RPM93
Revolution Count1396
Power/kg4.74
Drag Factor97

June 24, 2022 20:57:22

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

10x2min on / 2min off
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:59.5 9,234m 1:37.4 379 1603 93 172
2:00.0 1,230m 1:37.5 377 1597 91 167
2:00.0 1,246m 1:36.3 392 1648 92 173
2:00.0 1,244m 1:36.4 390 1641 92 175
2:00.0 1,241m 1:36.6 387 1632 96 176
2:00.0 1,227m 1:37.7 374 1587 94 175
2:00.0 1,224m 1:38.0 371 1578 94 173
2:00.0 1,219m 1:38.4 367 1562 94 175
0:59.5 603m 1:38.6 364 1553 91 163
r481m

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