Remo Degano 0:04 BikeErg
9m
Meters
0:04.3
Time
7:57.7
Pace
Calories
100
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| RPM | 14 |
| Revolution Count | 1 |
| Power/kg | 0.04 |
| Drag Factor | 89 |
August 19, 2022 11:48:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:04.3 | 9m | 7:57.7 | 3 | 311 | 14 | 100 |
| 0:04.3 | 9m | 7:57.7 | 3 | 311 | 14 | 100 |
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10x2min on / 2min off
erg.zone