Remo Degano 30:04 BikeErg
13,731m
Meters
30:04.9
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 80 |
| Revolution Count | 2365 |
| Power/kg | 1.93 |
| Drag Factor | 60 |
September 16, 2022 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.9 | 13,731m | 2:11.4 | 154 | 830 | 80 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 81 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 82 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 82 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 81 |
| 25:00.0 | 2,239m | 2:13.9 | 146 | 800 | 80 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 80 |
| 30:04.9 | 34m | 2:24.1 | 117 | 702 | 73 |
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Workout Graph
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