Remo Degano 40000m BikeErg
40,000m
Meters
1:16:45.1
Time
1:55.1
Pace
1391
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 87 |
| Revolution Count | 6722 |
| Power/kg | 2.86 |
| Drag Factor | 81 |
September 24, 2022 11:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:45.1 | 40,000m | 1:55.1 | 229 | 1089 | 87 | 149 |
| 15:39.9 | 8,000m | 1:57.4 | 216 | 1042 | 86 | 140 |
| 15:30.3 | 16,000m | 1:56.2 | 223 | 1066 | 87 | 149 |
| 15:15.8 | 24,000m | 1:54.4 | 233 | 1102 | 88 | 147 |
| 15:12.2 | 32,000m | 1:54.0 | 236 | 1112 | 89 | 153 |
| 15:06.9 | 40,000m | 1:53.3 | 240 | 1126 | 89 | 157 |
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Workout Graph
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