Remo Degano 10000m row
10,000m
Meters
41:13.0
Time
2:03.6
Pace
640
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 128 |
September 26, 2022 20:59:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.0 | 10,000m | 2:03.6 | 185 | 937 | 22 | 134 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 22 | 125 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 22 | 131 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 22 | 130 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 22 | 133 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 22 | 137 |
| 4:07.6 | 6,000m | 2:03.8 | 184 | 934 | 22 | 136 |
| 4:07.6 | 7,000m | 2:03.8 | 184 | 934 | 22 | 138 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 22 | 137 |
| 4:07.5 | 9,000m | 2:03.7 | 185 | 935 | 22 | 139 |
| 4:05.5 | 10,000m | 2:02.7 | 189 | 951 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
erg.zone