Remo Degano 15:00 BikeErg
7,510m
Meters
15:00.0
Time
1:59.8
Pace
247
Calories
114
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 84 |
| Revolution Count | 1264 |
| Power/kg | 2.54 |
| Drag Factor | 100 |
September 29, 2022 12:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,510m | 1:59.8 | 203 | 999 | 84 | 114 |
| 3:00.0 | 1,439m | 2:05.0 | 179 | 915 | 81 | 70 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 82 | 103 |
| 9:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 85 | 133 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 88 | 130 |
| 15:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 86 | 138 |
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Workout Graph
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